I don’t go out to eat all the time, but with more and more restaurants offering healthy menus, it’s more of an option. Years ago there was only one ...

I don’t have much of a sweet tooth, but when the kids ask for a dessert, I want to make sure it’s a healthy version. Dark chocolate fondue is simple to ...

When I created this recipe, I was more excited about it than I had been about almost any other post. I played around with recipes to make an easy, homemade, ...

If there’s one guilty pleasure all moms enjoy, it’s chocolate! Thankfully there’s a way to justify indulging a little because chocolate (like wine) has ...

Authentic Italian food is a big tradition in our family. Over the years I’ve come up with plenty of healthy twists on our favorite Italian dishes that fit ...

I’ve posted a lot of recipes for DIY homemade cleaners, but dishwasher detergent was one I had trouble figuring out. After a little more digging, I finally ...

Drinking enough pure clean water is one of the most important things we can do for overall health. In most cases, water alone is wonderful. When there’s ...

Organ meats are often over-looked and science shows that they pack a big nutritional punch. Here are some of the benefits + a recipe for nutrient-packed ...

Today’s post is all about how to make homemade mayonnaise, plus a recipe and video. Even if you hate mayo, this recipe could convert you to the other ...

You may have heard about adrenal cocktails and seen this “trendy” drink pop up on Instagram. Drinking an adrenal cocktail can help with stress response ...